00:00 / 55:00
#1
Initial Interest in Psychology
03:07
#2
A Shift Towards Well-being
05:08
#3
Beyond Big Events: The Small Actions of Happiness
07:18
#4
Happy Money: Spending with Intention
10:31
#5
From Skeptic to Student of Rituals
14:11
#6
Disentangling Rituals and Habits
18:41
#7
The DIY Nature of Rituals
22:03
#8
Rituals, Control, and Emotion
29:13
#9
The Nuances of Rituals: From Grief to the Workplace
41:53
Michael Norton - The Ritual Effect
🎙️ In this episode of BE GOOD!, we are honored to host Professor Michael Norton, an expert in behavioral economics and well-being from Harvard Business School. Renowned for his groundbreaking research on happiness and human behavior, Mike shares insights from his latest book,The Ritual Effect: From Habit to Ritual.
In this engaging conversation, he reveals how rituals—simple, intentional actions—can transform our daily lives by enhancing emotional well-being, strengthening relationships, and boosting workplace culture.
Get ready to explore:
✅ The difference between habits and rituals
✅ How rituals enhance self-control and emotional well-being
✅ Keys to creating impactful workplace rituals
Don’t miss this fascinating discussion with one of the most influential thinkers in behavioral science today.
© BE GOOD! Podcast by BVA Nudge Consulting
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