Stepping Outside Your Comfort Zone: An Autistic Expat's Journey in Barcelona
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Discover the unexpected strategy this neurodivergent expat uses to manage her life in Barcelona. From syncing her schedule with the moon phases to navigating the city's slow pace, her unique approach will leave you intrigued. Want to find out how she utilizes her special interests to thrive in a new culture? Stay tuned for an eye-opening revelation on how this individual wPart of the deal is that is what I found is when I let myself be myself and let myself unmask a little, like, I find my people and honestly, a lot of the time they find me. People will find me and they're like, oh, you know, and it's like, it helps you remember that, like, you belong. - Jessee Glazeith autism and ADHD finds harmony in an unconventional way.
Jessee Glaze, a self-diagnosed neurodivergent individual, shares her journey of navigating life as an expat in Barcelona. Embracing a mix of autistic and ADHD traits, she recounts her unique experiences, from the excitement of taking risks and pursuing new opportunities to the challenges of managing sensory issues and adjusting to a slower pace of life. Her candid storytelling sheds light on the complexities of being neurodivergent and the struggles of obtaining accurate diagnoses. Jessee's narrative resonates with a sense of resilience and self-discovery, offering a compelling insight into the daily triumphs and tribulations of living abroad with neurodivergent traits.,Jessee Glaze, a spirited individual with a vibrant blend of autistic and ADHD traits, invites us into her world as an expat in Barcelona. Her compelling story unfolds with a candid account of embracing change, from the thrill of exploring new opportunities to the hurdles of managing sensory challenges. Jessee's journey paints a vivid picture of resilience and self-acceptance, offering a unique perspective on the intricacies of neurodivergent life abroad. Her experiences resonate with a sense of courage and determination, providing an inspiring glimpse into the daily triumphs and tribulations of navigating the world as a neurodivergent individual.
Contact Jessee:
Visit the website reclaimyourlifesomatics.com for leadership coaching and to connect with Dr. Jesseee Glaze.
Connect with Dr. Jesseee Glaze on LinkedIn by searching for Dr. Jesseee Glaze to explore professional opportunities and insights.
Follow Dr. Jesseee Glaze on Instagram by searching for @dr.jesseee.glaze to stay updated on her work and insights.
Mastering the art of self-care
Managing sensory issues with autism requires mastering the art of self-care, including recognizing triggers and implementing coping strategies. For Jessee Glaze, finding inner peace and balance amidst the busyness of life is crucial for overall well-being. Through careful planning and mindfulness practices, individuals can navigate the challenges of sensory sensitivity and find moments of calm and relaxation.
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