E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta

Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast, Wellegant Woman: Redefining Midlife (currently ranked #9 in Apple’s List of the Top 50 Midlife Podcasts). After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.

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Website: https://helloned.com

Get in touch with Karen

website: https://wellegantwoman.com/

free resources for listeners: https://wellegantwoman.com/free/

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