Loosing weight healthily without frustration

episode in English - Hélène Lemaire is a dietitian-nutritionist, but also a sophrologist. Discover her method to lose excess weight while maintaining health... and enjoyment !

LINKS

• Join the ECOSYSTEM community, by Permahuman.

• Helene's website: www.nutriomega.net

• My friend Melanie (voicecover), from the nomad leap

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