S1E2 (English) - 3 Generations, 1 Body - Mark Wolynn - The Human Lab Podcast

Three Generations in One Body

Mark Wolynn has spent thirty years listening to the way people describe their own suffering — and finding someone else's story inside it. He's the creator of the Core Language Approach and the author of the best seller « It Didn't Start With You ».

In this hour, we cover:

→ what epigenetics actually shows about trauma crossing generations

→ how to tell an inherited trauma from an attachment wound, and why it changes the treatment

→ the four tools that map your core language, step by step, so you can do it tonight

→ why insight is never enough, and what does the work instead

→ France's own forgotten tradition: Schützenberger, Abraham and Torok — decades before the neuroscience

If you've ever carried a fear that felt too big for your own life, this episode will tell you where to look.

A rigorous conversation at the crossroads of neuroscience and integrative health — what I call the biology of change.

🎧 Le Labo de l'Humain, hosted by Dr Olivier Benarroche.

🔗 LINKS & LAB NOTES:

- Listen on Youtube : https://youtube.com/playlist?list=PLLKLBCgjFp2Q&si=Y-A5pRZ-CcyDCdN4

- Mark Wolynn's website: https://markwolynn.com - you can download the first chapter of his book there, free of charge

- Mark Wolynn's books : "IT DIDN’T START WITH YOU - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" : https://a.co/d/05UpfRol "The Official Workbook" : https://a.co/d/0hfX07ni

- Get your Lab Note 02 for free : https://dr-olivier-benarroche.kit.com/the_human_lab_s1e2_lab_notes

- To discover my books Hypnose et Neurosciences, and the Masterclass Collection: https://ob1formations.com/les_livres/

Have a question or a suggestion for a guest or topic? Write to me: contact.thehumanlabpodcast@gmail.com

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