Inspiration From a Three-Time Cancer Survivor to Move for You with Brigitte Cutshall
Brigitte Cutshall is an unabashed health advocate. Her goal is to "empower others no just to survive, but thrive," and encourage them to focus on what's important to find their inner strength.
She is also the founder of Gemini Media, a creative enforcer, the host of the Real Things Living podcast, and has authored several books. Brigitte enjoys staying active with her family, dogs, and of course...running.
✨Highlights from the show:
[00:02:45] Three cancer diagnoses and discovery.
[00:04:35] Discovering a brain tumor.
[00:08:57] Melanoma as a side effect.
[00:12:30] Dairy's negative impact on health.
[00:15:30] The cost of healthcare.
[00:20:10] Incorporating integrative health practices.
[00:24:24] Three pillars of health.
[00:33:47] Empowering a healthy, happy life.
[00:40:13] Just do something that makes you happy.
📰 Blog:
https://www.ontheotherside.life/post/inspiration-from-a-three-time-cancer-survivor
Resources:
Cyberknife - https://cyberknife.com/cyberknife-how-it-works/
Breast Tail/Tail of Spence - https://www.sciencedirect.com/topics/medicine-and-dentistry/tail-of-spence#:~:text=Mammary%20glandular%20tissue%20projects%20somewhat,symptoms%20(see%20Chapter%2016).
Holistic Epidemiology - https://pubmed.ncbi.nlm.nih.gov/8692162/#:~:text=The%20term%20%22holistic%20epidemiology%22%20embraces,diseases%20will%20continue%20to%20emerge.
🏃♀️Connect and learn more about Brigitte:
Website: https://brigittecutshall.com
Book: https://www.amazon.com/Move-You-Empowering-Healthy-Exercise-ebook/dp/B0C6R3P838?ref_=ast_author_dp
YouTube: https://www.youtube.com/channel/UCM9qjEQiQOtLaluwB_OA-6w
Instagram: https://www.instagram.com/brigittecutshall/
Link To:
Other Episodes You'll Enjoy
Unlock the Power of Qigong and Transform Your Cancer Journey and Your Life
How to Reclaim Your Health and Approach Cancer with a Mindset of Possibility
Fit to Overcome Anything Even Stage 4 Cancer
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🦄About Me:
In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today.
As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery
Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.
🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!
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Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.
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