45+ Check-in with Lenora Spencer - Winning After 40: Journey in Tennis and Life
SEASON 1; Episode 11:
We are back with another 45+ Check-in. In this episode of Mature Allure, I sit down with my longtime friend, Lenora Spencer, to discuss her transformative journey with tennis. From her early days of casual play to becoming the 40 and Over Women's Doubles Champion at the USTA Foundation's Level Four Open, Lenora shares her passion, dedication, and the life lessons tennis has taught her. We also dive into how this sport has shaped her personal growth, fitness journey, and social connections, especially during challenging times like the COVID-19 pandemic. Tune in to be inspired by Lenora's story of perseverance and her love for the game.
Lenora Spencer is a passionate tennis player and recent 40 and Over Women's Doubles Champion at the USTA Foundation's Level Four Open. Lenora joined the Tennis Center of College Park, now known as JTCC (Junior Tennis Champion Center), where notable players like Francis Tiafoe launched their careers.
What we discuss:
(00:00) - From Hobby to Success: Lenora’s Journey
(06:39) - The influence of Venus and Serena Williams on Lenora's tennis journey
(11:14) - Finding Self-Worth Beyond Performance Expectations
(12:23) - The Importance of a Growth Mindset in Tennis
(24:09) - Navigating Our Generation's Identity and Expectations
Key Takeaways:
Tennis can be a powerful tool for personal growth, fitness, and social connection.
The influence of role models like Venus and Serena Williams can inspire lifelong passions.
Maintaining a growth mindset is crucial for improvement in any sport.
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