7. Cette vilaine colère

Les effets de la colère sont beaucoup plus graves que les causes. Marc Aurèle

Ah ben oui, c’est clair, quand une femme se met en colère parce qu’elle a été agressée, le plus grave c’est qu’elle a crié.

On entend tout et n'importe quoi sur la colère, mais qu'en dit la science ?

Et si elle servait à quelque chose ? 😁

Réponse dans cet épisode 😊

https://therapiedimpact.fr/astuces/

Références :

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Arena, J., Bruno, G., Rozantine, G., & Meador, K. (1997). A Comparison of Tension Headache Sufferers and Nonpain Controls on the State-Trait Anger Expression Inventory: An Exploratory Study with Implications for Applied Psychophysiologists. Applied Psychophysiology and Biofeedback, 22, 209-214

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Adachi T, Yamada K, Fujino H, Enomoto K, Shibata M. Associations between anger and chronic primary pain: a systematic review and meta-analysis. Scand J Pain. 2021 Dec 15;22(1):1-13

Sahi, R. (2019). It’s Okay to Be Angry. Philosophical Topics.

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Lambert, A., Eadeh, F., & Hanson, E. (2018). Anger and its consequences for judgment and behavior: Recent developments in social and political psychology. Advances in Experimental Social Psychology

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Iwamitsu Y, Shimoda K, Abe H, Tani T, Okawa M, Buck R. The relation between negative emotional suppression and emotional distress in breast cancer diagnosis and treatment. Health Commun. 2005;18(3):201-15.

Cameron LD, Overall NC. Suppression and expression as distinct emotion-regulation processes in daily interactions: Longitudinal and meta-analyses. Emotion. 2018 Jun;18(4):465-480. doi: 10.1037/emo0000334. Epub 2017 Jun 1. PMID: 28569538.

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