Do you feel overwhelmed? Stressed out? And don't know where to start to bring back balance into your life?
You may have heard that 'balance is everything' or even that 'it's all about balance' and that's very true. I do believe that when we are balanced we can live a more fulfilled and serene life.
However, your own definition of balance is probably different from mine, and that's okay.
That's why in this episode, I'll introduce you to a life-coaching tool that I love using with my clients: the wheel of life.
It's a tool that is perfect to assess every single area of your life; where you are and how satisfied you are. Once it's in front of your eyes:
1. It may not look as bad as it seems.
2. You may find out what the priority is; the one little thing that would have ripple effects on other life areas of your life.
Through this episode, I share some guiding questions to help you get started hoping you'll gain some clarity about your current situation and give you some keys or ideas to start bringing balance back into your life.
Take care 😘
Mentioned in the episode:
Podcast episode: #4 What does being aligned mean?
Blog article: the 8 pillars of wellness
Where to find me:
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